Balancing the Emotional Roller Coaster with Vanita: A Journey of Reconnecting with the Breath

Listen as Vanita shares her journey of reconnecting with the breath as a tool for balancing out the ups and downs that come with a family medical crisis. She shares how her background as a health coach helped her to stay grounded and support her family through emotional times.

www.ayubowanhealth.com

https://www.linkedin.com/in/vanita-smith/