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Are you searching for solutions as you look for purpose, meaning, well-being, and abundance? Join Dr. Lisa Clow, Ph.D., National Board Certified Health Coach, Spiritual Wellness Specialist with certification in Mindfulness/Meditation, Past Life Regression, and Yoga. When she published her research on yoga as a women’s population health intervention, she was looking for ways to reach you. Listen here as she shares her knowledge and experiences.

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Have you ever felt peace and happiness only to have the rug pulled out from under you? Listen to this episode and try the meditation with Dr. Lisa Clow to let go of the grip you are experiencing and regain your power. Live each day fully by finding strength between the now and what happens next.

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