The Dr. Lisa Clow Podcast

Listen as Steve Lingo shares his journey of deciding to move to another country and how he learned to take calculated free falls to bring more joy to his life.

Listen as Vanita shares her journey of reconnecting with the breath as a tool for balancing out the ups and downs that come with a family medical crisis. She shares how her background as a health coach helped her to stay grounded and support her family through emotional times.
www.ayubowanhealth.com
https://www.linkedin.com/in/vanita-smith/
 

Listen as Emily describes her experiences as a teacher during the Pandemic. She shares how she made big decisions that helped her to set boundaries, find joy in life again, and create a more sustainable pace in her daily activities.

Join us as we listen to Kari's journey of teaching through the pandemic. She describes the new normal in schools and how she rediscovered wellbeing through meditation, yoga, and creativity.

Join us as we listen to Denise Montgomery share how she found freedom through connection with her spiritual nature and the creative power of the Universe
Connect with Denise: https://linktr.ee/CreativeMagique
 

We'll listen to Bill's Journey as he tells us about life after experiencing infidelity. He'll share the difficult moments and what he does to keep living his best life for his children and himself.

Dave Wirick shares his journey of rebirth when he stopped living a lie and started living real life. Join us in listening about how he found the courage to come out as a gay man with support from God and his community of friends.
For more information about how you can connect, get help, and grow a community that supports young LGBTQ check out these resources
The Trevor Project
PFLAG
 

In this episode, I'll share my journey through the pandemic and how I redesigned my life for more joy.