The Dr. Lisa Clow Podcast
Are you searching for solutions as you look for purpose, meaning, well-being, and abundance? Join Dr. Lisa Clow, Ph.D., National Board Certified Health Coach, Spiritual Wellness Specialist with certification in Mindfulness/Meditation, Past Life Regression, and Yoga. When she published her research on yoga as a women’s population health intervention, she was looking for ways to reach you. Listen here as she shares her knowledge and experiences.
Listen on:
Episodes
Thursday Sep 25, 2025
Thursday Sep 25, 2025
Listen while Dr. Lisa Clow shares an essential aspect of meditation, your breath. Dr. Clow shares her story of why she started a daily meditation habit and how you can too. Experience a simple breathing meditation and notice the differences you feel. Your meditation journey can start today!
Wednesday Sep 24, 2025
Wednesday Sep 24, 2025
In this Episode, Dr. Lisa Clow explains how to take the first steps in developing a daily meditation practice. You’ll be surprised how taking these first steps can put you on your path to success.
Tuesday Sep 23, 2025
Tuesday Sep 23, 2025
Have you been wanting to start a meditation habit? Maybe you’ve tried but feel like you need some guidance. I’ll be leading you through a series of meditations, but for now, listen to my introduction to help you take the first step in a healthier you.
Sunday Sep 21, 2025
Sunday Sep 21, 2025
Do you feel like you need a change, but you’re hanging on to situations that aren’t working? Listen to this episode to hear my story of letting go to move forward. Dr. Lisa Clow describes a rock climbing experience that can be applied to real-life circumstances.
Thursday Nov 03, 2022
Thursday Nov 03, 2022
Listen as Dr. Lisa Clow, and Dr. LindaJoy Rose share their spiritual wellness journey and the Certification Course through the Natural Wellness Academy. The Natural Wellness Academy has the latest generation of wellness coaching in Cannabis, Holistic Health, and Hypnotherapy, inspiring clients through practical know-how, dynamic strategies for Mind Mastery, powerful demonstration skills, and cutting-edge coaching techniques.
Sunday Oct 23, 2022
Sunday Oct 23, 2022
Listen to Dana and Shana Robinson as they talk about their path to Shamanism. They describe Shamanic Journeying, power animals, and Michael Harner's Core Shamanic practices. The Robinsons share how Shamanism can help others develop spiritual practices that improve well-being, and Dr. Lisa Clow shares her experiences during Robinson's workshops.
Visit www.drlisaclow.com for more information on Dana and Shana's books, website, and the foundation for Shamanic Studies.
Thursday Oct 20, 2022
Thursday Oct 20, 2022
When Dr. Lisa Clow realized her limiting beliefs about spirituality, she found healing in ancient practices. When she stopped saying, "I can't do Yoga because of my beliefs," she started learning the mystical aspect of yoga. Listen to her magical experiences with reading the Bible, practicing yoga, and how she found healing during these spiritual practices.
Friday Jul 22, 2022
Friday Jul 22, 2022
Listen as Dr. Lori shares her healing journey from childhood sexual abuse and other trauma in her life. She shares how physical and emotional pain led to opioid dependency and the steps she took to get back to a healthy and happy life.
Tuesday Jul 12, 2022
Tuesday Jul 12, 2022
Listen as Steve Lingo shares his journey of deciding to move to another country and how he learned to take calculated free falls to bring more joy to his life.
Thursday Jul 07, 2022
Thursday Jul 07, 2022
Listen as Vanita shares her journey of reconnecting with the breath as a tool for balancing out the ups and downs that come with a family medical crisis. She shares how her background as a health coach helped her to stay grounded and support her family through emotional times.
www.ayubowanhealth.com
https://www.linkedin.com/in/vanita-smith/